Day 8

Day 6
Deficit Pulls - Triples @ 70
DB Bench - SRM @ 35 Triples @ 32.5 Fives @ 30 Eighttotens @ 25

Day 7
Back Squat - SRM @ 110 Doubles @ 100 Doubles/Triples @ 90 (1 Triple @ 100) Triples/Fives @ 80
Weighted Pullups - SRM @ +18 Doubles/Triples @ +10 Fives @ +0

Day 8
Front Squat - SRM @ 90
DB Press - SRM @ 25