Studying a lot. Coach pushed me a lot on Friday. Was doing CJ doubles and singles at 64kg and 67kg respectively (90% and 95%). Got told I should be doing 70kg first set triples. Long story short I got told to stop being a nancy, ended up PBing 85kg. Got 87kg miss recorded, very funny but I might have injured my back which is slightly worrying, but already feels better. Going to definitely buy a belt for heavy jerks. I'll see how they feel. Said recorded video:
http://www.youtube.com/watch?v=VCewQNF_KEo
Anyway point being, PB and also want to post up Grades so I don't have to check AWF so often.
Elite 261 279
International 234 251
A Grade 215 230
B Grade 195 209
C Grade 169 181
D Grade 143 153
E Grade 117 125
Nationals 2013. U23 AWF International won't make it unless I'm a genius/doping. A grade is just too much for October 2013. The Js are already really good yet they're not even B Grade. Plus I'll be moving up at some point probably.
Next goals: 100kg CJ. 80kg SN. BS 160kg. FS 140kg.
Train hard.
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